Cancer Prehabilitation Posted or Updated on 25 Jul 2024

Preparing yourself for cancer treatment - Prehabilitation.

What is prehabilitation?
Prehabilitation (prehab) is the time you have before your cancer treatment starts. It is an opportunity for you to focus on your health and wellbeing and a chance to get stronger and fitter as you prepare for your treatment.

Prehab covers three main parts of your health:

- Diet and nutrition
- Physical activity
- Emotional wellbeing

https://bcuhb.nhs.wales/services/hospital-services/cancer/preparing-you-for-your-cancer-treatment/